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Tuesday, March 17, 2015

ISO: Excitement

What excites you? Really excites you? Are you doing that thing/those things as often as you can? Are you allowing people to see what truly excites you? Are you inspired by your excitement? Are others inspired by your excitement?

I watched a video the other night on this subject: A 26 year old millionaire bounced around on stage talking about what gets her excited and how to find out what gets each of us excited. When it was over, I couldn't think of a thing that got me THAT excited. Then, as I went to bed and as I woke up in the morning  – I couldn't stop listing the things that get me excited. Jeez no wonder I couldn't find that one thing that makes me passionate – too many things make me passionate! 

I googled it. There are millions of pages on figuring out what excites you most and finding your passion. Why is it that, as I am pushing forty, I am just now trying to discover this?! Where have I been for the last 30-some years?

Am I the only one? Do you know what excites you? Are you doing it?

Some of what excites me seems so far off, so far-fetched, that I think I've just always gone along doing the small little things that make me and, hopefully, those around me fairly content… But excited? I’m not sure. Scary thought as middle-age is knocking on the door! What am I waiting for? Retirement?

In the video I watched the other night, "Establishing your 'Why'," Peta Kelly talks about finding that big thing that excites you but also the little excitements to help inspire you and pull you toward that big goal.

I thought about listing some of the things that excite me – but the list seemed too long for this blog (maybe next week). But, how do I take my “excitement list” and use that to live?

In his TEDx lecture, "How to find and do work you love," Scott Dinsmore asks “What is the work you can’t not do?” For me, it’s always been writing. And, even though I take tiny little steps towards that goal – the big goal, the idea of being a successfully published writer, seems so far-off, so impossible, that I get stuck. I never make my way towards that goal. But maybe it’s because I never allow myself any excitement, any reward, any passion to pull me forward.  There is no fire behind it. There’s no momentum. I need to find little stepping stones of excitement to pull me forward. Otherwise, I am just paralyzed.

Another great article I found in my Google search is: Guide to Finding Your Passion. A guide to narrow those things that excite me down. How to find the thing that I am most passionate about, make goals, identify obstacles, push away the fears and excuses...  (Maybe that’s for another blog too)

What about you? Do you know what excites you and are you doing it?


Monday, March 9, 2015

No Parking In The Comfort Zone

There is something to be said for the comfort zone – it is, umm, comfortable. I suppose we could all live our lives comfortable in it. Not that we would be lazy, the comfort zone can be pretty busy, hectic at times – with the cleaning, the laundry, the errands, work, volunteering, family, vacations, etc. A life inside the comfort zone could be a full and happy one. But, is that the life we are meant to live?

If there was a “No Parking” sign posted on our comfort zone, could we have reached a higher potential? Is there a life we are meant to live outside the comfort zone?

I recently came across this quote (on a friend’s fridge):

“Life Begins At The End of Your Comfort Zone”
~ Neale Donald Walsch

This friend recently left her own comfort zone – her job, her apartment, her life – and moved to another part of the state to begin a physical therapy program. She took a leap of faith and left her comfort zone to answer a calling rather than sit back and ignore it.

Is there a calling that we are afraid to answer whilst sitting comfortable in the zone?

I would like to say that I am finally answering the call to be a writer. But, my writing life is going along happily in its own comfort zone right now. Being a comfortable drawer writer eliminates all stress and obligation from the process (writing something and hiding it in my drawer). Writing something, revising it, submitting it somewhere – that is way out of the comfort zone I am currently parked in. The draft for my NaNoWriMo novel, for example, I have picked up a half a dozen times since November but never really accomplish anything noteworthy. What’s the rush, really, when you are in a comfort zone and no one is threatening to tow you?

And this inability to reach beyond the comfort zone stretches into many areas of life – relationships, physical activity, and diet. We can allow ourselves to get into cycles that keep us from ever really experiencing life to its capacity.

As a married woman with three children approaching 40, I was OK with the way I look, my physical activity, my diet. Sure, I kinda wish I looked a little better in a two piece bathing suit. I kinda wish I could run any amount of distance without wanting to pass out. Maybe it would be nice to have a little more energy without relying on coffee loaded with cream and sugar.

A few weeks back I decided to listen to another friend and try out a nutritional cleansing program she recommends. And I am wondering why in the heck I didn’t try it sooner! It’s like going from Good to Great – I feel great (and 10 days in I lost 6 lbs and over 9 inches)! I didn’t even know it was possible!

I am trying to detoxify my body inside and out – go beyond just OK to the best I can be…

What about you? Are you parked in a comfort zone? Can you do something today to push yourself outside comfortable to the best you possible?

Spring is approaching. It is time to wake up and move out of the comfort zone. Take some chances. Do something differently. Get out of the rut and live to our fullest potential.

Who’s with me?!

(If you want to know more about the nutritional cleansing program I am on, shoot me an email – we can do it together!)